Integrated Therapeutic Bodywork
Lauren is a Cold Spring resident with nine years of experience practicing massage
in acupuncture clinics, physical therapy and chiropractor offices, athletic clubs, wellness centers, and off-Broadway shows, in addition to her private practice. Her education includes a BFA in Dance Performance at SUNY Purchase Conservatory of Dance, Massage Therapy training at San Francisco School of Massage and Bodywork and the Cortiva Institute in Hoboken, and a certificate in Holistic Nutrition Therapy at Nutrition Therapy Institute. Lauren specializes in therapeutic massage, integrating different modalities based on a thorough intake process. She has experience with various styles including deep tissue, myofascial release, pre and postnatal, Swedish, trigger point, reflexology, medical and sports massage, which allows her to personalize each bodywork session. She is licensed in New York State and is a member of Associated Bodywork and Massage Professionals.
Allow yourself time to feel
Present • Strong • Centered • Resilient
Give yourself space to be
Open • Grounded • Vibrant • Connected